Perfectly Tailored

Paula lives and breathes the principles she teaches others, and she has become a role model to so many of the students, faculty and staff at the University of Louisville. Her workshops are thoughtful and perfectly tailored to the audience, and I especially appreciate the way she makes the concepts of wellness, mindfulness, and self-care accessible ideas that we can all start to implement in our lives!

Brian Buford Director of Employee Development and Success University of Louisville

A Driving Force

I worked with Paula on a daily basis for over ten years in building UofL's award-winning employee wellness program, Get Healthy Now. Her dedication, passion and industry expertise have been a driving force behind our success to date. She is a highly dependable, seasoned professional with abundant, creative and positive energy that is felt by all those that cross her path.

Patricia Benson Health and Wellness Consultant LifeWellLived

Very Skilled

Paula presented an excellent class to Wellcoaches membership on stress reduction and how to use these techniques with coaching clients; I would recommend her for this. "She is adept at guided relaxation and offers methods that people from all walks of life would be comfortable using," commented one of our participants.

Lorrie Diaz Human Resource & Talent Management Professional Wellcoaches

Tremendous Energy

Paula spoke at numerous AICPA national conferences that I organized. She always brought tremendous energy and enthusiasm to her classes. She reduced my stress by making my job easier. Great practical techniques for managing stress.

Alicia Ross Audit Learning and Development AICPA

True to her Reputation

Paula is a versatile professional with a remarkable depth of expertise in wellness, training, instructional design and development. She facilitated stress management workshops for Beam Global, as well as co-developed a leadership program employing contemporary instructional design and development strategies, allowing us to implement the program on schedule and under budget. True to her reputation, Paula far exceeded our expectations. Getting it done right is Paula’s hallmark. I highly recommend her!

Alonzo Johnson, Ph.D. Managing Partner The OASYS Group